架子鼓鼓棰握法教学
<span style="font-size:10.5pt"><span style="font-family:等线"> <span style="background:white"><span style="font-family:宋体"><span style="color:#333333"><span style="letter-spacing:.35pt">本文共</span></span></span></span><b><span lang="EN-US" style="background:white"><span style='font-family:"微软雅黑",sans-serif'><span style="color:#333333"><span style="letter-spacing:.35pt">1068</span></span></span></span></b><b><span style="background:white"><span style='font-family:"微软雅黑",sans-serif'><span style="color:#333333"><span style="letter-spacing:.35pt">字</span></span></span></span></b><span style="background:white"><span style="font-family:宋体"><span style="color:#333333"><span style="letter-spacing:.35pt">，通读大约需要</span></span></span></span><b><span lang="EN-US" style='font-family:"Arial",sans-serif'><span style="color:#333333"><span style="letter-spacing:.35pt">10</span></span></span></b><b><span style='font-family:"微软雅黑",sans-serif'><span style="color:#333333"><span style="letter-spacing:.35pt">分钟</span></span></span></b><span style="font-size:12.0pt"><span style="font-family:宋体"><span style="color:#333333">。</span></span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体"><span style="color:#333333">大家好鸭！(′～`●)</span></span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">握好你的鼓棒准备起飞啦！</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span style="font-size:12.0pt">“军鼓打得好不好，是能不能打好架子鼓的关键之一”。</span></b></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">今天我们一起来学习一下如何握住你的鼓棒，好开始你的架子鼓之旅！让我们从德式握槌法（对称式握法的一种，也称扣腕式）开始学习，慢慢习惯鼓棒在手里挥动的感觉吧。</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">快快快！拿起你的鼓棒准备起飞啦~</span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"> <b><span style="font-size:11.5pt"><span style="font-family:宋体"><span style="color:black">一、 了解鼓棒</span></span></span></b></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"> <span style="font-family:宋体"><span style="color:black">（ 这部分比较枯燥，不想犯困就跳过，以后回来再看啦~）</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="color:black">Emmmmmm</span></span><span style="font-size:12.0pt"><span style="color:black">首先，我要唠叨一会有关鼓棒的小知识，好让你们心中有个大概的印象。</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">在交响乐队中，军鼓是用传统握棰法进行演奏的。目前，多数鼓手采用双手扣腕握鼓棒演奏，有的鼓手还能把两种握棰法在演奏中运用自如。</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span style="font-size:12.0pt">两种握棰法相比，右手握棰姿势是相同的，区别在于传统握棰法的左手握棰手姿复杂一些。</span></b><span style="font-size:12.0pt">相比起来，还是双手扣腕握法掌握起来比较容易一些。</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span style="font-size:12.0pt">所以初学者人门时，还是先掌握双手扣腕握棰法比较好，</span></b><span style="font-size:12.0pt">待双手扣腕手型击奏自如了再改左手手型，几周就能适应。</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">无论使用哪种握法，打鼓的时候都时很放松的。若你觉得很紧张，那一定是你握法要点不对了，或者你现在打击的速度正好是你的极限速度。</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span style="font-size:12.0pt"><span style="color:#7b0c00">缓解紧张方法就是多练（阶段性练习），等到你的极限速度上去了，再打之前的极限速度就会很轻松</span></span></b><span style="font-size:12.0pt">（比如140bpm是你的极限速度，经过一段时间的练习，你的极限速度变为180bpm了，那再来打140bpm的时候就十分轻松了）。</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span style="font-size:12.0pt">握好鼓棒的前提：调整坐姿去适应鼓的位置</span></b></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">自然坐直，不要驼背，不要全坐满凳子，2/3即可。双腿放松，成四十五度夹角。</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">接下来把军鼓面放平，调整高度高于大腿，并调整你与军鼓的距离。</span></span></span><br><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span style="font-size:11.5pt"><span style="font-family:宋体">二、</span></span></b><b><span style="font-size:11.5pt">握住你的鼓棒！（重点，敲黑板）</span></b></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">对称式握棰法有两种，分别是德式和法式。</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">德式：扣腕式握棰法</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">我们今天只学习德式，因为这种握法十分简单也很容易入门（很轻松也很酥糊）同时这种握法中手腕的运用式最自然的，不会让你觉得变扭。接下来的一段时间，我们练习哑鼓就用德式握法来练习。</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">好了，快坐好，我们将在几分钟后起飞~</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体">1</span></span><span style="font-size:12.0pt"><span style="font-family:宋体">、调整坐姿，先将双手自然下垂。</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体">2</span></span><span style="font-size:12.0pt"><span style="font-family:宋体">、缓慢抬起，放平手腕，拿上鼓棒。</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体">3</span></span><span style="font-size:12.0pt"><span style="font-family:宋体">、以中指第一关节为支点，可能稍微靠上，觉得舒适即可。</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-family:宋体"><span style="color:#3e3e3e">4</span></span><span style="font-family:宋体"><span style="color:#3e3e3e">、拇指在侧面捏拿住，其余手指自然收拢，不要翘兰花指，然后手掌是平行于地面的。</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体">5</span></span><span style="font-size:12.0pt"><span style="font-family:宋体">、调整两个鼓棒的夹角接近九十度。</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体">6</span></span><span style="font-size:12.0pt"><span style="font-family:宋体">、击打时，靠手腕带动鼓棒运动，然后击打鼓面。使用此握法时，多是运用手腕带动鼓棒发力。</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span style="font-size:11.5pt"><span style="font-family:宋体">三、感受回弹（Rebound）和支点（sweet point）</span></span></b></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="color:black">已经握好鼓棒啦？那么我们起飞吧！<b>要注意在击打过程中利用好反弹的力量，不然你的手会很累也会很痛。</b>（震手的感觉可不太行）</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="color:black">来，打出你的第一击，感受一下鼓棒的力量。<b>抬起手腕，让鼓棒从高往低打击鼓面。</b>DA！是不是感觉到了反弹的力量很大呢？如果没有可能是你握的太紧张了或者握的地方不对了哦，当然太松也不行，我推荐游刃有余，不松不紧，鼓棒能在手里晃动但是又不掉。</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="color:black">算啦，无论你第一击如何，我们都来矫正一下握鼓棒的方法吧！</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体"><span style="color:black">1</span></span></span><span style="font-size:12.0pt"><span style="font-family:宋体"><span style="color:black">、找到最合适的支点位置。</span></span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体"><span style="color:black">2</span></span></span><span style="font-size:12.0pt"><span style="font-family:宋体"><span style="color:black">、抬起手腕，抬起鼓棒到垂直于地面的角度。</span></span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体"><span style="color:black">3</span></span></span><span style="font-size:12.0pt"><span style="font-family:宋体"><span style="color:black">、自然地带动鼓棒挥下去。击打下去后，不要用劲捏拿鼓棒或用其他手指触停鼓棒，要让鼓棒在鼓面上反复跳起，直至衰减至停止。</span></span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="color:black">如何？如果觉得反弹没有多少，而且握的位置很容易滑动，那么我们来调整一下握的位置。往前一点握住鼓棒，或者往后一点握住鼓棒（不一定要精准的在2/3处，灵活变化啦），再次击打，</span></span><b><span style="font-size:12.0pt"><span style="color:#7b0c00">不断调整，直到找出鼓棒不会在手里乱动且反弹次数较多的位置。</span></span></b></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="color:black">比较难找？</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="color:black">emmmmm</span></span><span style="font-size:12.0pt"><span style="color:black">，那就位置变化幅度大些！<b>在1/2处握住鼓棒，DA！</b>然后开始慢慢往后调整，找到最舒服的位置保持住。</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="color:black">这时候也可以通过用另一只手拍打鼓棒（前端或后端）来辅助一只手找到支点（需要稍微用点劲捏住，别让鼓棒真的飞了…233333），此时就不需要一直挥动手腕来击打了。只需在第一击的时候，让鼓棒反弹起来，后面靠另一只手拍打辅助。</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="color:black">找到了没鸭？没有？那继续找吧~</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="color:black">等你们找到了以后我们来专心感受一下鼓棒的反弹，但在这之前我们来看一看，弹性小球在鼓面上的反弹。</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线">同理，鼓棒的反弹也是一样的感觉，在你连击的时候会有种拍球的感觉（好了，你可以去拍球练习篮球了（误））。</span></span><br><span style="font-size:10.5pt"><span style="font-family:等线">快快快，试一试，感受一下反弹。抬起你的手腕，挥动你的鼓棒，击打！反弹！（不要过多地阻碍鼓棒的反弹，就用上述找支点的打法来感受反弹）</span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span style="font-size:11.5pt"><span style="font-family:宋体">四、辅助训练</span></span></b></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><b>“不要死死地击打，要利用好反弹的力量鸭！" —DSguitar</b></span></span><br><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体">① </span></span></b><b><span style="font-size:12.0pt"><span style="font-family:宋体">秘技！反复弹跳！</span></span></b></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">只用一边手，重复感受反弹，让鼓棒抬起下落，不断再鼓面上反弹至停止，直到熟练，换手继续。</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体">② </span></span></b><b><span style="font-size:12.0pt"><span style="font-family:宋体">秘技！交替弹跳！</span></span></b></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">在练习一的基础上，做交替练习（例如左手一次右手一次，进行交替重复练习）。</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体">③ </span></span></b><b><span style="font-size:12.0pt"><span style="font-family:宋体">秘技！弹射起步！</span></span></b></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">先用一边手击打鼓面，让鼓棒接触鼓面一次，等鼓棒反弹起来以后抓住，恢复鼓棒的位置（平行于鼓面），然后换手，交替练习。</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">那么今天的架子鼓闲谈到这里也就结束啦√</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">下一次的架子鼓闲谈主要内容是“踹门而入！单跳练习！”</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">关于鼓棒的其他握法以后会具体讲解哒，刚入门的你只需要先熟练德式握法~</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">加油，相信你能握好的！</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">如果有什么地方讲的不好，还请多见谅。</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">有什么提议或者需要我改进的地方可以直接发消息，我会及时地反省啦。</span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt">（〃｀ 3′〃）</span></span></span>
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