架子鼓双脚协调要领 更好地掌握节拍和律动
<span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">本文共<b>585</b>个字，通读大约需<b>3</b>分钟</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">练会大概...</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">大家好！五一假期如何鸭！上次的练习是不是觉得越来越难…看都看懵了</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">别怕！因为这次你会更懵2333</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">这一讲的主要内容是<b>双脚协调</b></span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">目的是通过提高双脚的协调性更好地掌握节拍和律动。既然是为了练习，那么这节课的内容同样大部分都是练习条目，理论知识会很少。</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">废话不多说，直接进入主题叭！</span></span></span></span><br><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><b><span style="font-size:12.0pt"><span style="font-family:宋体">底鼓和踩镲的合练</span></span></b><span style="font-size:9.0pt"><span style="font-family:宋体"><span style="color:#817e7e">（什么你想练双踩？那你换成双踩就行啦</span></span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">踩镲的踏击要求和底鼓基本相同</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体">1</span></span><span style="font-size:12.0pt"><span style="font-family:宋体">、腿及脚腕要放松，不能紧张和僵硬；</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体">2</span></span><span style="font-size:12.0pt"><span style="font-family:宋体">、练习时间不宜过长，踏击力度要均匀。</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span lang="EN-US" style="font-size:12.0pt"><span style="font-family:宋体">3</span></span><span style="font-size:12.0pt"><span style="font-family:宋体">、练习时身体重心应该在<b>臀部位置</b>，使得双腿充分放开。注意双脚的配合。</span></span></span></span><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">以上20条练习，训练目的是双脚协调自如，节奏动态应给人以<b>稳定，从容</b>的感觉，切忌忽快忽慢，刚开始时应当用很慢的速度开始练习。</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">同时啊，必须要开<b>节拍器</b>鸭！</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">此外，gp文件《双脚协调》已上传共享文件夹。</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:9.0pt"><span style="font-family:宋体"><span style="color:#817e7e">（共享文件地址已更新，回复“资源”即可获取地址）</span></span></span></span></span><br><br><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">好啦，那么今日闲谈到这里也就结束啦√</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">下一次的架子鼓闲谈主要内容是<b>特别篇</b>！讲讲新手常常犯的10个小错误！走过路过千万不要错过鸭！（再讲这些练习感觉你们都快崩溃辽</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">加油，相信你能掌握的！</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">如果有什么地方讲得不好，还请多见谅。</span></span></span></span><br><span style="font-size:10.5pt"><span style="font-family:等线"><span style="font-size:12.0pt"><span style="font-family:宋体">有什么提议或者需要我改进的地方可以直接发消息，我会及时地反省啦。（〃｀ 3′〃）</span></span></span></span>
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